• 30 Spring Mill Ct, Mooresville, IN 46158
  • (317) 584-3178
  • dmask@healthfitcounseling.com
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If you are reading this, you are probably getting pretty fed up (or on the verge of it) with some aspect(s) of your life and are ready for a change.  You may have already decided that it is time for a change.  Perhaps you are contemplating whether you are ready or not.  

Is there something missing in your life? Do you feel frustrated because you know something is missing but you just can’t figure it out? Do you get super motivated to make changes only to quit when the obstacles begin to present themselves?  Do you find yourself always comparing yourself to other people? Do you ever think that you are inadequate or not good enough? Does your anxiety seem to dictate your decisions? Do you find that you put pressure on yourself to meet unrealistic standards and expectations only to beat yourself down when you fall short? Are you tired of feeling indecisive? Does your anxiety, stress, depression, or low self-esteem negatively impact your relationships, parenting, career or other parts of your life? Do you feel like you are plateauing and want to learn more effective ways to continue growing as a person? Are you constantly talking yourself out of things and reminding yourself every reason why you can’t do something? Most importantly: Are you ready to begin living the life you always wanted?

We are here to help!  We take a more progressive approach to change that emphasizes curiosity, authenticity, accountability, empowerment, and solutions.  We help you simplify the issues and address the obstacles that stand between you and success; which paves the way for purpose and growth.

Online Client Portal

  • Clients can fill out intakes/assessments, request appointments, send secure messages, download documents, and pay bills from a secure, easy-to-use portal.
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Mental Health Tips

  • Here you will find articles, resources, tools, and mental health tips. The majority of the material that we write comes from common issues that we notice in our counseling sessions.
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Office Hours

    • Monday - Thursday
      8.00am - 7:30pm
    • Friday
      9.00am - 5:30pm
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